My Story

I have worked in various different industries and have extensive experience in training around Mental Health, Mindset, and various other subjects. I have also worked with individuals on a one-to-one basis, addressing their limiting beliefs and mindset to help them achieve their goals. With experience around ADHD and Autism I am able to cater the coaching around the needs of the client. ​​​​

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I support clients to break down barriers which may be holding them back and use the creative techniques to enable behavioural shifts which create the positive results. You can turn your life around with the right support, I am your positive champion on your coaching journey.

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I combine my skills, knowledge, professional expertise and my own experiences to benefit clients. The techniques I teach have all been proven to get positive results. I communicate with great energy, humour, compassion and empathy. I lead by example and I am committed to my own personal growth.

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I work with organisations in the same way as my one-to-one clients, offering a solution to the pain points in their organisation. The corporate coaching consultancy is bespoke to the company needs and structure. We can either coach the CEO/Director to implement the changes or we can take the stress away from you and bring our skill set into your organisation and offer training, coaching services to your employees and offer focus groups which cater around menopause, ADHD, stress, mental health and so much more. 

I have been featured in various podcasts interviewing some retired footballers around Men's Mental Health, Suicide and more. I have also been featured in a Famers magazine highlighting the importance on Mental Health in farming and agriculture as well as being featured on various radio stations. 

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I am here to highlight the importance of positive Mental Health and a healthy Mindset and want to make a difference. 

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